Brown Rice, Farro, Kale and Tofu Mix-O

A simple weeknight meal made on the fly.  I cooked up some brown rice and a bit of farro in our rice cooker and then sauteed a big bunch of chopped up kale with olive oil, garlic and a bit of sake that was in the fridge.  I then marinated the tofu with a mixture of citrus juice, vinegar, soy sauce and some oil and then broiled it in the oven for a few minutes.  Layered it in a bowl and topped it with some hot sauce.  DINNER!


3 Comments on “Brown Rice, Farro, Kale and Tofu Mix-O”

  1. tinaspins says:

    Well, Myrna, it wasn’t garbage. It was actually a rather tasty and super nutritious meal. C’est la vie!

  2. P says:

    Admin sez: If you don’t have anything productive to say, find somewhere else on the internet to say it. Unproductive comment DELETED.

  3. Suzanne says:

    I just made this for lunch, it’s super tasty!

    I love your site. It has inspired me to do my own healthy eating on a budget project.

    I look forward to trying more recipes!


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